Before your session, there is an online form to complete which contributes to my evaluation and understanding of the energies surrounding you. Each session starts with Counselling, Coaching, and Guidance to discuss some in-depth topics and find out what the areas of focus will be. This process prepares you for the Energy Therapy, which focuses on addressing the areas of the energy field and the connection with the physical body. By making adjustments to the field, it can improve the overall meridian flow and energetic communication of the mental, emotional, spiritual bodies and thus improving the overall wellness of the physical body.